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Creative Ideas and Family Fun - Entries from April 2012
Fresh Veggie Sandwich
One of our favorite sandwiches was from a local store we frequented when we lived in Chicago. Several years ago I decided to try to duplicate it so we could enjoy them whenever we had a taste for something really healthy. This recipe makes about two good-sized sandwiches so if you're making more just adjust the amounts of everything.
4 slices whole grain wheat bread, or bread of your choice
2 cups Mesculin lettuce
1/2 English cucumber, sliced thin
1 large tomato, sliced
1-2 carrots, shredded
4 slices Muenster cheese
Mayonnaise (In the summer I chop fresh basil, oregano or other herbs from my garden into the mayo to give another layer of flavor to the sandwich)
Salt and pepper, optional
Spread bread with mayonnaise. Begin building sandwiches with lettuce, cheese, cucumber, tomato (I salt and pepper the tomatoes a little) and carrots. Adjust amounts of ingredients depending on the number of sandwiches you are making and how big you want them.
Note: Feel free to be creative with adding other ingredients, i.e., fresh spinach, pesto, sprouts, sliced avocado, different cheeses or raw veggies.
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